History/Origin Story:
“Uni Kai Organic proudly presents Kalanamak rice, which has been cultivated since the Buddhist period, a heritage grain with a rich history dating back to 600 BC. Originating in the fertile plains of Uttar Pradesh, India, Kalanamak rice has been cultivated using traditional organic methods. The name “kalanamak rice” derives from its black husk, which is a distinguishing characteristic of this variety. Known as ‘the Prince of Rice,’ Kalanamak rice holds a special place in Indian culinary heritage, prized for its unique aroma, distinct flavor, and nutritional richness.
Uni Kai Organic is committed to upholding this legacy by bringing you the finest Kalanamak rice, cultivated sustainably and ethically. With every grain, experience a journey through time and tradition, celebrating the essence of pure, organic goodness.”
Benefits:
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Nutritional Content:
Kalanamak rice is rich in essential nutrients like iron, zinc, magnesium, and potassium. It has 11% protein, almost double that of common rice varieties.
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Digestive Health:
The fiber content in Kalanamak rice supports digestive health by promoting regular bowel movements and preventing constipation. It may also help in maintaining a healthy gut microbiome.
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Low Glycemic Index:
Compared to some other rice varieties, Kalanamak rice has a lower glycemic index. As it has a low Glycemic Index(49% to 52%) this makes it relatively sugar-free and suitable for diabetic patients.
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Antioxidant Properties:
The anthocyanins present in Kalanamak rice have antioxidant properties that may help in reducing oxidative stress in the body and lowering the risk of chronic diseases like heart disease and certain cancers.
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Gluten-Free:
Like most types of rice, Kalanamak rice is naturally gluten-free, making it a suitable choice for individuals with gluten sensitivity or celiac disease.
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Culinary Versatility:
Kalanamak rice has a unique nutty flavor and a slightly chewy texture, making it a delicious alternative to other types of rice in various dishes such as pulaos, salads, risottos, and desserts.
Quality:
It is stronger than all Basmati varieties. It elongates after cooking, which is one of its most important quality traits. Cooked kalanamak is softer and fluffier than other rice varieties. Amylose content is close to 20% as compared to 24% and higher in Basmati. High amylose levels tend to make the rice cook firm and dry. The aroma of Kalanamak rice is said to be Buddha’s gift.
Culinary Tips: “For best results, soak Kalanamak rice for 30 minutes before cooking. Its unique aroma and fluffy texture make it perfect for biryanis and pulaos.”
Cooking Instructions: “For perfect Kalanamak rice, use 1.5 cups of water for every cup of rice. Bring to a boil, then simmer covered for 15 minutes. Fluff with a fork before serving.”
Storage: Store in cool dry place to avoid moisture contact.
Content: Kalanamak Rice.
Nutritional Facts: Serving size 100gms
Energy | 391 Kcal |
Proteins | 9.75% |
Carbohydrates
Dietary fibre Sugar |
87.9%
1.6% 0g |
Total Fats | 0.51% |
Iron | 44.12mg |
Zinc | 3.41mg |
Copper | 0.37mg |
Magnesium | 1.88mg |
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